Package A

$1,900

Your investment includes:

  • Unlimited email, text, and phone support throughout pregnancy
  • Two prenatal meetings around 30 and 36 weeks
  • Invitation to a video presentation on the Core and Pelvic Floor: Pregnancy through Postpartum (offered every 2 months)
    • Topics covered include: birthing positions, protecting the perineum, advocacy, postpartum healing, and education about maternal and fetal positioning.
  • Invitation to a Birth Stories Event (offered 3–4 times a year)
    • An opportunity to hear three families share their birth stories and learn from their experiences — empowering, informative, and a great opportunity to ask questions.
  • On-call birth support
  • Calming and engaged support during labor and delivery
  • Photos taken during labor and delivery as desired
  • Detailed notes taken and typed up for you
  • One postpartum in-home visit
    • This visit gives you an opportunity to process your birth, ask questions, and give feedback. We can talk about basic baby care and field breastfeeding questions. This visit can be done anywhere from 2 days to 4 weeks after birth.
  • Continued postpartum help and communication when you need support, a question answered, or another resource

Package B

$2,100

Your investment includes:

  • Everything outlined in Package A
  • Intentional Birth’s online, comprehensive childbirth education course and 9-month membership — on-demand video modules and resources, twice-monthly live group mentoring, and a supportive community of like-minded parents.

Package C

$2,200

Your investment includes:

  • Everything outlined in Package A
  • Two hours of prenatal pelvic health physical therapy and birth prep with Sarah Knight, PT, DPT. Sarah currently sees patients out of her office in Hopkins. Package C payments are made to Laura and scheduling is done directly with Sarah. Any follow-up PT appointments incur an additional payment made to Sarah.
    • Sarah does not attend the initial meeting nor either of the prenatals.

Prenatal meeting topics may include

  • An opportunity for you to become more comfortable with me and for me to find out about you so I can serve you best
  • Thorough discussion of your questions or concerns
  • Review of and help with writing a birth plan to give to your caregiver
  • Exercises and practices that can be done prenatally to help with pregnancy and even labor
  • Presentation and practice of comfort measures to use during labor and delivery
  • Respectful education about the choices you have
  • Advocacy tools and empowerment
  • Help determining what to pack
  • Breastfeeding information, questions, and answers
  • Postpartum ideas, information, and resources
A supported labor

“Through a long, difficult labor Laura stuck with us the whole time and always made us feel supported. Laura’s reassuring nature and calming presence was so comforting and encouraging for myself and my husband. She consistently provided helpful suggestions, encouragement, and made us feel empowered to make informed decisions.”

Caitlin D

Quick Contact

Location

Twin Cities, MN